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Physical Activities, Sun & HolidayIn the first month after your hair transplant surgery, you should abstain from all physical activities such as football, basketball or any kind of sports that have body contact as well as weight lifting, cycling and running.You shouldn’t expose yourself to direct sunlight as it can damage your scalp and the skin. To avoid the sunlight, it is always suggested to use an umbrella or wear a special loose hat if necessary.If you plan to go on holiday after your surgery, you should not swim in the swimming pools or in the sea until you have completed your first month.Smoking and AlcoholAlcohol and smoking can make the blood thinner and cause more bleeding which increases the time needed for the wounds to heal. It is better if you wait 2 weeks after the FUE hair transplantation before consuming alcohol and smoking.